The Corner Booth

We joined a gym in late July and my diabetes management habits have been noticeably different since then. Combined with lower-carb eating (roughly half the time), I have noticed a dramatic difference in my blood sugars and overall diabetes management and health. Sure, there are days when I feel so much more tired. Because workouts can be physically demanding and energy-draining. But most of the time, even after working out and when my muscles are whining, I feel invigorated and more on top of my game. My diabetes data (and habits) show it's working: Insulin Use:  During the height of my gym-workouts over the past several months, I noticed that I was using roughly a third less insulin than before -- both my Tresiba basal dose decreased every 24-36 hours, and my monthly box of Afrezza inhaled insulin is lasting noticeably longer and even impacting how often I need to refill my Rx for it. BG Range: Yes, my average glucose has dropped from the low 200s into the high-100s. It